Could Wheat Have Caused My Son’s Early Birth?

During an ultrasound the doctor told my husband and me that our son was too small for his gestational age.  I’ll never forget his words: “Your baby isn’t growing; the placenta looks old.”  He sent me home on strict bedrest. But being a couch potato didn’t last long. Within a week my blood pressure and weight spiked and my feet and hands bloated like water balloons. A visit to my OB confirmed what I’d already self-diagnosed from reading What to Expect When You’re Expecting.  I had toxemia and needed to go to the hospital immediately.

The minutes, hours, weeks and months that followed were like riding on a frightening rollercoaster without breaks.  Uncontrollable vomiting (all over the staff!), dizziness, and a pounding headache.  A noisy ambulance ride to a second hospital with a better neonatal intensive care unit.  My husband’s ashen face and shaking hands when a doctor we had never met before said matter-of-factly, “If the baby isn’t delivered now, both your wife and son will die.”

Daniel arrived three months early weighing one pound 11 ounces (a baby his age should weigh over two pounds).  He could literally fit in the palm of my hand.  I’ll never forget the overwhelming feelings of guilt and failure when I first saw my son.  His chicken-size body was covered in a web of wires and a respirator breathed for him.  I fled the NICU.

Throughout my pregnancy I’d done everything right: no alcohol, daily prenatal vitamins, exercised and ate right.  So why did this happen?

Twenty-two years later, it breaks my heart to learn something as simple as eating wheat could have caused our son’s early delivery as well as my other pregnancy complications.  (Prior to Daniel, I’d had a late miscarriage followed by rare life-threatening bleeding during a D&C. Our second son, Steven, arrived after complications and bedrest.  Pregnancy and my autoimmune system are incompatible, to say the least.)

I wasn’t diagnosed with celiac disease until long after my childbearing years.  Funny, what first popped into my head when I learned gluten wasn’t my friend was how I reacted to wheat during pregnancy–I craved starch and carbs and ate lots of spaghetti, lasagna, and bread!  Mealtimes often ended with stomach pains, diarrhea, heartburn, and indigestion, which the nurse practitioner said were “common symptoms of pregnancy.”

I now know these are signs of celiac disease, too.   In fact, they were probably my first symptoms.  Experts say that CD symptoms often first appear during pregnancy.  Too bad I didn’t have a doctor who knew that.

While some studies have found little or no connection between CD and pregnancy problems, recent data supports a link.  An ongoing large study by Thomas Jefferson University in Philadelphia, still to be published in a peer-reviewed journal, indicates women with celiac disease report a higher likelihood than other women of having difficulty with conception and pregnancy, including a greater chance of preterm birth.  Surveying 1,022 women, they found:

* 43 percent of women with CD reported miscarriages prior to CD diagnosis compared to 37 percent without celiac disease, and

* 23 percent of CD women gave birth prematurely compared to 14 percent of non-CD women.

A 2010 Danish study found that mothers with untreated celiac disease gave birth to smaller babies and delivered early compared with women who didn’t have CD.  On the positive side, after mothers were treated for CD with a gluten-free diet, they had healthy deliveries.

Of course, these women needed to be diagnosed with CD first.

I can’t help but wonder how things might have turned out differently for my children if I’d know about my disease. While Daniel is a healthy college senior now, his childhood was plagued with respiratory illnesses, surgery, hospitalizations, and developmental therapy.  (Ironically, it’s our full-term child Steven, now a college student, who has celiac disease.)

And what about the baby we lost?  Could something as simple as eliminating gluten from my diet have saved him or her?

Soon after Daniel and Steven’s births I wrote and published two books, Your Premature Baby and Child and The Pregnancy Bed Rest Book.  During substantial research and interviews, I never came across untreated celiac disease being a risk factor for infertility, low birthweight and preterm birth.  This needs to change!  Obstetricians must recognize the symptoms of celiac disease and listen to their patients–not just brush aside a woman’s complaints as pregnancy related!  Books, websites and other literature should inform pregnant women of the risk of untreated celiac disease during pregnancy (keep in mind, 1 in 133 people have CD!).

I can’t do anything about the outcomes of my pregnancies, but I might be able to make a difference in the life of another young woman and her family.  You can too. Please won’t you join me in getting the word out about celiac disease and pregnancy?

Further Reading

The National Foundation for Celiac Awareness, “Pregnancy and Celiac Disease,” by Amy Burkhard, MD, RD

Celiac Disease Awareness Campaign, “Women with Celiac Disease More Likely to Have Trouble Conceiving, Pre-Term Births”

Living Without, “Why Can’t We Have a Baby? Unexplained Infertility and Celiac Disease” by Christine Boyd

6 thoughts on “Could Wheat Have Caused My Son’s Early Birth?

  1. Thank you for a well-written and very useful post! I am sorry for your struggles, and as you say it is important to change the general knowledge of complications connected to coeliacs disease. We have a very, very long way to go, but it is posts like yours that will help get us there.



  2. I never knew of the connection between celiac disease and premature birth until I read your post. You really have me thinking. Both my daughters (now 13 and 9) were born early. My eldest daughter had many complications at first and spent her first few weeks in the NICU unit of our nearest children’s hospital. I totally understand what you went through. It’s heart wrenching. I also lost a child in between my girls. My 9 year old has a gluten intolerance and I always suspected it came from my side of the family. We have been a gluten-free home for over 5 years now, so fortunately we are all doing very well. Thank you for your post! I look forward to reading more.


    • Thanks for sharing your story, though I am sorry to hear the heartbreak you went through. I can’t believe how many women with CD have had similar experiences to mine. So sad. I hope more studies are done on celiac diseases affect on pregnancy; that way more women will be tested and can eliminate wheat from their diet before getting pregnant!
      P.S. I enjoy your blog. 🙂


  3. How absolutely terrifying! Wow. I’m currently trying to conceive, so this hit close to home. You’re so good to have known what was happening though, I’d just be panicking and hysterical I’m sure. Wow. But it’s so good to put this info out there, this could save lives. Thank you.


  4. It’s amazing that an estimated 1 in 99 Americans has celiac, 1 in 33 carry the gene (which can activate at any time), yet about 98 percent of Americans with celiac is undiagnosed or misdiagnosed. It took almost three decades to diagnose mine.

    Another issue that bothers me is how even doctors who diagnose celiac disease can fail to look for related health issues like thyroid problems. Thyroid problems can cause horrible problems in pregnancy including premature birth yet most women have no idea that this can be a factor. This is why I love the website Stop the Thyroid Madness.

    From one celiac to another, keep up the great work!


What do you think . . .

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s